Live Class Mondays n Wednesdays @ 6:00pm Est and access to recorded video! 🏋️♀️ Live Workouts: Join the fitness experience with live workout sessions. 📽️Your Fitness, Your Time: With our library of on-demand workout videos, you have the flexibility to move at your pace. . 🎥Recorded Sessions: Can't make it to a live session? No worries! Every live workout is recorded, ensuring you never miss a beat. 🍽️Carb Cycle Meal Plans and Green Smoothie Recipes: Nutrition is the key! Ñ 🤝Team Nutrition Calls: Discuss strategies, share insights, and glean valuable advice from nutrition experts.
You can also join this program via the mobile app.
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